Description Specs Bench with pull away Squat Rack The weight bench press is a basic exercise used in strength training and bodybuilding. It primarily targets the chest muscles and also works the shoulders and triceps. To perform the bench press, lie on a bench and push a barbell or dumbbells upward. This exercise effectively builds upper body strength and muscle. By adding the bench press to your workout, you boost overall upper body strength and power. Moreover, you can adjust the exercise with different weights and angles to suit your fitness level and goals. Whether you’re new to lifting or have been training for a while, the bench press helps build a strong chest and improve overall strength. Additionally, it increases endurance and makes other exercises easier. As a result, regularly doing the bench press not only balances your muscles but also supports your fitness progress. Therefore, it is an essential component of a well-rounded strength training routine. Extra Strong 75mm Tubular steel construction for heavy weights Bench *Bench Length – 187cm *Bench Height – 52cm *Pull Away Bench for Squat Rack *Max user weight – 200kg of weights bodyweight *Leg extension – 100kg bodyweight Squat Rack Frame Construction – 75mm Tubular Steel Width – 94cm * 7 Points of Height Adjustment Bar height off floor- 112cm, 120, 125, 136, 144, 152, 160cm Bench with pull away Squat Rack *12 months Warranty Weights and Bars shown not included Customer Feedback Here Carton size Box 1 – 107cm x 70 x 16.6 Weight 21.50KG Box 2 -118cm x 63 x 20 Weight 35KG Assembled Bench Length – 187cm Bench Height off floor – 52cm Squat Rack Width – 94cm
